Ken Salem 5:07 row
1,019
Meters
5:07.7
Time
2:30.9
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 14 |
| Stroke Count | 103 |
| Drag Factor | 129 |
March 01, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,019 | 2:30.9 | 102 | 649 | 55 | 14 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 20 |
| 5:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 8 |
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