Ken Salem 3:00 row
580
Meters
3:00.6
Time
2:35.6
Pace
31
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 128 |
March 04, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.6 | 580 | 2:35.6 | 93 | 619 | 31 | 20 |
| 3:00.0 | 581 | 2:34.9 | 94 | 624 | 31 | 20 |
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Workout Graph
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