Ken Salem 4:59 row
1,022
Meters
4:59.7
Time
2:26.6
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 126 |
March 22, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,022 | 2:26.6 | 111 | 682 | 56 | 18 |
| 4:59.0 | 1,023 | 2:26.1 | 112 | 685 | 56 | 18 |
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Workout Graph
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