Ken Salem 2500m row
2,500
Meters
10:38.2
Time
2:07.6
Pace
153
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
| Drag Factor | 131 |
October 22, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:38.2 | 2,500 | 2:07.6 | 168 | 879 | 153 | 25 |
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 31 | 24 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 867 | 30 | 24 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 863 | 30 | 25 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 31 | 25 |
| 2:05.8 | 2,500 | 2:05.8 | 176 | 905 | 31 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.