Ken Salem 30:18 row
5,000
Meters
25:18.0
Time
2:31.8
Pace
269
Calories
| Rest Time | 5:00.0 |
|---|---|
| Overall Time | 30:18.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 0 |
May 23, 2023 12:33:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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