Owen H 7:00 row
1,277
Meters
7:00.8
Time
2:44.7
Pace
67
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 326 |
| Drag Factor | 130 |
May 12, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.8 | 1,277 | 2:44.7 | 78 | 569 | 28 | 116 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 33 | 122 |
| 7:00.8 | 319 | 3:09.3 | 52 | 477 | 23 | 111 |
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Workout Graph
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