Owen H 5000m row
5,000
Meters
24:45.4
Time
2:28.5
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 141 |
July 24, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.4 | 5,000 | 2:28.5 | 107 | 667 | 25 |
| 4:55.8 | 1,000 | 2:27.9 | 108 | 672 | 34 |
| 5:00.3 | 2,000 | 2:30.1 | 103 | 655 | 25 |
| 5:08.7 | 3,000 | 2:34.3 | 95 | 627 | 23 |
| 5:14.2 | 4,000 | 2:37.1 | 90 | 610 | 24 |
| 4:26.4 | 5,000 | 2:13.2 | 148 | 809 | 20 |
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Workout Graph
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