Owen H 5000m row
5,000
Meters
19:53.7
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 136 |
October 26, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.7 | 5,000 | 1:59.3 | 206 | 1008 | 28 |
| 4:33.1 | 1,000 | 2:16.5 | 137 | 773 | 37 |
| 3:49.5 | 2,000 | 1:54.7 | 232 | 1097 | 26 |
| 3:46.9 | 3,000 | 1:53.4 | 240 | 1124 | 26 |
| 3:48.1 | 4,000 | 1:54.0 | 236 | 1111 | 26 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1032 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.