Owen H 16:20 row
4,015
Meters
16:20.8
Time
2:02.1
Pace
261
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 130 |
October 30, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.8 | 4,015 | 2:02.1 | 192 | 961 | 261 | 24 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 24 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 24 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 25 |
| 16:20.7 | 316 | 2:07.6 | 168 | 878 | 19 | 23 |
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Workout Graph
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