Owen H 3696m row
3,696
Meters
15:49.2
Time
2:08.4
Pace
234
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 454 |
| Drag Factor | 141 |
December 16, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:49.2 | 3,696 | 2:08.4 | 165 | 868 | 234 | 27 |
| 4:19.1 | 800 | 2:41.9 | 82 | 583 | 42 | 36 |
| 3:18.2 | 1,600 | 2:03.8 | 184 | 933 | 51 | 26 |
| 3:09.7 | 2,400 | 1:58.5 | 210 | 1022 | 53 | 26 |
| 3:07.6 | 3,200 | 1:57.2 | 217 | 1047 | 54 | 26 |
| 1:54.5 | 3,696 | 1:55.4 | 228 | 1083 | 34 | 25 |
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Workout Graph
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