Owen H 3000m SkiErg
3,000
Meters
11:58.0
Time
1:59.6
Pace
201
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 33 |
| Stroke Count | 403 |
| Drag Factor | 93 |
February 09, 2026 13:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:58.0 | 3,000 | 1:59.6 | 204 | 1002 | 201 | 33 |
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 36 | 34 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 33 | 34 |
| 2:02.4 | 1,500 | 2:02.4 | 191 | 956 | 33 | 33 |
| 2:04.2 | 2,000 | 2:04.2 | 183 | 928 | 32 | 33 |
| 2:01.8 | 2,500 | 2:01.8 | 194 | 966 | 33 | 34 |
| 1:57.4 | 3,000 | 1:57.4 | 216 | 1044 | 34 | 34 |
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Workout Graph
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