Owen H 20:00 row
4,886
Meters
20:00.0
Time
2:02.7
Pace
318
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 146 |
May 20, 2026 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,886 | 2:02.7 | 189 | 954 | 318 | 26 |
| 4:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 31 |
| 8:00.0 | 1,022 | 1:57.4 | 216 | 1035 | 69 | 26 |
| 12:00.0 | 1,032 | 1:56.2 | 223 | 1065 | 71 | 26 |
| 16:00.0 | 1,041 | 1:55.2 | 228 | 1080 | 72 | 26 |
| 20:00.0 | 951 | 2:06.1 | 174 | 885 | 59 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.