Owen H 20:00 row
4,361
Meters
20:00.0
Time
2:17.5
Pace
253
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 133 |
May 28, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,361 | 2:17.5 | 134 | 759 | 253 | 25 |
| 4:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 32 |
| 8:00.0 | 867 | 2:18.4 | 132 | 750 | 50 | 25 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 24 |
| 16:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 23 |
| 20:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 24 |
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Workout Graph
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