Owen H v3000m/10:02r...2 SkiErg
6,000
Meters
25:48.4
Time
2:09.0
Pace
374
Calories
| Rest Distance | 713 |
|---|---|
| Rest Time | 12:22.0 |
| Overall Distance | 6,713 |
| Overall Time | 38:10.4 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 31 |
| Stroke Count | 801 |
| Drag Factor | 67 |
September 14, 2026 14:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.4 | 6,000 | 2:09.0 | 163 | 869 | 31 | |
| 13:08.7 | 3,000 | 2:11.4 | 154 | 835 | 32 | |
| r: 10:02 | 368 | |||||
| 12:39.7 | 3,000 | 2:06.6 | 172 | 905 | 30 | |
| r: 2:20 | 345 | |||||
| r713 |
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Workout Graph
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