Owen H 31c row
324
Meters
1:00.0
Time
1:32.5
Pace
31
Calories
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1860 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 179 |
October 27, 2026 12:44:59
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Row Nation
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 324 | 1:32.5 | 441 | 1860 | 31 | 34 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 9 | 36 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1980 | 11 | 33 |
| 0:20.0 | 110 | 1:30.9 | 466 | 1980 | 11 | 33 |
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Workout Graph
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