Owen H v1500m/6:47r...4 SkiErg
6,000
Meters
26:36.2
Time
2:13.0
Pace
365
Calories
| Rest Distance | 157 |
|---|---|
| Rest Time | 14:15.0 |
| Overall Distance | 6,157 |
| Overall Time | 40:51.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 33 |
| Stroke Count | 897 |
| Drag Factor | 53 |
November 03, 2026 15:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.2 | 6,000 | 2:13.0 | 149 | 823 | 33 | |
| 7:13.3 | 1,500 | 2:24.4 | 116 | 714 | 35 | |
| r: 6:47 | 11 | |||||
| 6:37.7 | 1,500 | 2:12.5 | 150 | 814 | 29 | |
| r: 3:05 | 8 | |||||
| 6:22.8 | 1,500 | 2:07.6 | 168 | 884 | 36 | |
| r: 3:31 | 66 | |||||
| 6:22.4 | 1,500 | 2:07.4 | 169 | 894 | 34 | |
| r: 0:52 | 72 | |||||
| r157 |
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Workout Graph
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