Owen H 5x500m/3:30r row
2,500m
Meters
8:10.0
Time
1:38.0
Pace
212
Calories
| Rest Distance | 506m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 3,006m |
| Overall Time | 25:40.0 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 32 |
| Stroke Count | 341 |
November 23, 2020 13:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.0 | 2,500m | 1:38.0 | 372 | 1579 | 32 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 29 | |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 28 | |
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 35 | |
| 1:35.9 | 500m | 1:35.9 | 397 | 1665 | 34 | |
| 1:36.0 | 500m | 1:36.0 | 396 | 1661 | 33 | |
| r506m |
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Workout Graph
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