Owen H 2x2000m/4:00r row
4,000m
Meters
14:23.6
Time
1:47.9
Pace
301
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,025m |
| Overall Time | 22:23.6 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 29 |
| Stroke Count | 421 |
| Drag Factor | 121 |
November 17, 2020 14:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.6 | 4,000m | 1:47.9 | 278 | 1257 | 29 | |
| 7:03.5 | 2,000m | 1:45.8 | 295 | 1314 | 30 | |
| 7:20.2 | 2,000m | 1:50.0 | 263 | 1203 | 28 | |
| r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.