Owen H 30:00 row
7,099
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 132 |
December 18, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,099 | 2:06.7 | 172 | 891 | 443 | 24 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 92 | 25 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 90 | 24 |
| 18:00.0 | 1,413 | 2:07.3 | 169 | 882 | 88 | 24 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 23 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 883 | 88 | 23 |
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Workout Graph
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