Owen H 5000m row
5,000m
Meters
21:15.2
Time
2:07.5
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 155 |
February 11, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.2 | 5,000m | 2:07.5 | 169 | 880 | 24 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 24 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 24 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 24 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 24 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 25 |
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Workout Graph
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