Owen H 6x1:00/2:00r row
1,734m
Meters
6:00.0
Time
1:43.8
Pace
140
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,824m |
| Overall Time | 18:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 33 |
| Stroke Count | 201 |
| Drag Factor | 139 |
August 27, 2021 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,734m | 1:43.8 | 313 | 1376 | 33 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 35 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 35 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 30 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 34 | |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 33 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 33 | |
| r90m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.