Owen H 1x0:30/0:30r row
89m
Meters
0:30.0
Time
2:48.5
Pace
4
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 95m |
| Overall Time | 1:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 36 |
| Stroke Count | 18 |
| Drag Factor | 138 |
August 20, 2021 08:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 89m | 2:48.5 | 73 | 551 | 36 | |
| 0:30.0 | 89m | 2:48.5 | 73 | 551 | 36 | |
| r6m |
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Workout Graph
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