Owen H 5000m row
5,000m
Meters
19:13.4
Time
1:55.3
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 136 |
October 01, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.4 | 5,000m | 1:55.3 | 228 | 1085 | 27 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 27 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 27 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 27 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 28 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 27 |
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Workout Graph
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