Owen H 30:03 row
7,771m
Meters
30:03.6
Time
1:56.0
Pace
534
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 893 |
| Drag Factor | 0 |
October 05, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 7,771m | 1:56.0 | 224 | 1070 | 25 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 25 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 26 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 26 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 |
| 30:03.5 | 12m | 2:25.8 | 113 | 688 | 0 |
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Workout Graph
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