Owen H 22:00 row
5,523m
Meters
22:00.0
Time
1:59.5
Pace
367
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 121 |
December 24, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,523m | 1:59.5 | 205 | 1005 | 26 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 27 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 22:00.0 | 502m | 1:59.5 | 205 | 1005 | 26 |
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Workout Graph
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