Owen H 5000m row
5,000m
Meters
19:00.4
Time
1:54.0
Pace
351
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 138 |
January 17, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.4 | 5,000m | 1:54.0 | 236 | 1112 | 26 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 25 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 26 |
| 3:50.5 | 3,000m | 1:55.2 | 229 | 1086 | 26 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 27 |
| 3:35.4 | 5,000m | 1:47.7 | 280 | 1264 | 29 |
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Workout Graph
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