Owen H 5000m row
5,000m
Meters
19:36.0
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 137 |
May 19, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.0 | 5,000m | 1:57.6 | 215 | 1040 | 26 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 27 |
| 3:52.3 | 2,000m | 1:56.1 | 223 | 1068 | 26 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 26 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 25 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 26 |
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Workout Graph
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