Owen H 5000m row
5,000m
Meters
19:33.8
Time
1:57.3
Pace
340
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 142 |
August 09, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.8 | 5,000m | 1:57.3 | 216 | 1044 | 26 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 28 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 27 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 27 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 26 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 26 |
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Workout Graph
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