Owen H 5000m row
5,000m
Meters
19:51.5
Time
1:59.1
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 162 |
August 14, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.5 | 5,000m | 1:59.1 | 207 | 1012 | 26 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 28 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 25 |
| 3:54.2 | 3,000m | 1:57.1 | 218 | 1050 | 25 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 26 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 27 |
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Workout Graph
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