Owen H 5000m row
5,000m
Meters
19:17.2
Time
1:55.7
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 131 |
September 15, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.2 | 5,000m | 1:55.7 | 226 | 1077 | 27 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 28 |
| 3:43.1 | 2,000m | 1:51.5 | 252 | 1167 | 27 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 27 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 26 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 28 |
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Workout Graph
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