Owen H 5000m row
5,000m
Meters
19:43.5
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 111 |
October 03, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.5 | 5,000m | 1:58.3 | 211 | 1026 | 24 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 25 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 26 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 25 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 25 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 22 |
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Workout Graph
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