Owen H 30:00 row

7,563m

Meters

30:00.0

Time

1:59.0

Pace

505

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate25
Stroke Count765
Drag Factor105

October 18, 2023 13:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,563m 1:59.0 208 1014 25
5:00.0 1,244m 2:00.5 200 987 25
10:00.0 1,265m 1:58.5 210 1022 25
15:00.0 1,261m 1:58.9 208 1015 25
20:00.0 1,263m 1:58.7 209 1019 25
25:00.0 1,259m 1:59.1 207 1012 26
30:00.0 1,271m 1:58.0 213 1032 26

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Workout Graph

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