Owen H 30:00 row
7,563m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 105 |
October 18, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,563m | 1:59.0 | 208 | 1014 | 25 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
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Workout Graph
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