Owen H 5000m row
5,000m
Meters
19:57.6
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 136 |
December 06, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.6 | 5,000m | 1:59.7 | 204 | 1001 | 27 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 27 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 27 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 26 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 29 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.