Owen H 3x750m/4:00r row
2,250m
Meters
8:08.2
Time
1:48.4
Pace
167
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,311m |
| Overall Time | 20:08.2 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 144 |
January 19, 2024 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.2 | 2,250m | 1:48.4 | 274 | 1243 | 27 | |
| 2:44.9 | 750m | 1:49.9 | 263 | 1206 | 28 | |
| 2:43.8 | 750m | 1:49.2 | 269 | 1225 | 26 | |
| 2:39.6 | 750m | 1:46.4 | 291 | 1300 | 29 | |
| r61m |
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Workout Graph
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