Owen H 5000m row
5,000m
Meters
19:46.4
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 115 |
January 30, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.4 | 5,000m | 1:58.6 | 210 | 1021 | 26 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 30 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 25 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 26 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 26 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 27 |
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Workout Graph
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