Owen H 14:39 SkiErg
3,497
Meters
14:39.5
Time
2:05.7
Pace
220
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 462 |
| Drag Factor | 100 |
February 01, 2024 12:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:39.5 | 3,497 | 2:05.7 | 176 | 905 | 220 | 31 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 33 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 31 |
| 14:39.5 | 1,087 | 2:08.5 | 165 | 866 | 67 | 31 |
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Workout Graph
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