Owen H 5000m row
5,000m
Meters
20:28.9
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 117 |
February 15, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.9 | 5,000m | 2:02.8 | 189 | 949 | 25 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 26 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 26 |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 26 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 25 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 24 |
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Workout Graph
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