Owen H 8000m row
8,000m
Meters
31:55.5
Time
1:59.7
Pace
531
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 841 |
| Drag Factor | 119 |
March 25, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.5 | 8,000m | 1:59.7 | 204 | 1002 | 26 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 30 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 25 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 26 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 26 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 26 |
| 3:56.6 | 6,000m | 1:58.3 | 211 | 1027 | 26 |
| 3:56.7 | 7,000m | 1:58.3 | 211 | 1026 | 26 |
| 3:56.3 | 8,000m | 1:58.1 | 212 | 1030 | 26 |
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Workout Graph
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