Owen H 8000m row
8,000
Meters
31:29.5
Time
1:58.0
Pace
537
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 793 |
| Drag Factor | 138 |
March 27, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:29.5 | 8,000 | 1:58.0 | 213 | 1031 | 537 | 25 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 66 | 25 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1040 | 67 | 25 |
| 3:56.1 | 3,000 | 1:58.0 | 213 | 1032 | 67 | 25 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1029 | 67 | 25 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1027 | 67 | 25 |
| 3:56.8 | 6,000 | 1:58.4 | 211 | 1025 | 67 | 25 |
| 3:54.8 | 7,000 | 1:57.4 | 216 | 1044 | 68 | 25 |
| 3:54.1 | 8,000 | 1:57.0 | 218 | 1051 | 68 | 25 |
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Workout Graph
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