Owen H 3011m row
3,011
Meters
12:06.4
Time
2:00.6
Pace
198
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 133 |
May 01, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.4 | 3,011 | 2:00.6 | 199 | 986 | 25 |
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1064 | 26 |
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1047 | 25 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 881 | 25 |
| 0:04.3 | 3,011 | 3:15.4 | 47 | 461 | 0 |
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Workout Graph
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