Owen H 30:00 row
7,611m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
167
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 111 |
September 29, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,611m | 1:58.2 | 212 | 1028 | 26 | 167 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 26 | 162 |
| 12:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 26 | 164 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 26 | 164 |
| 24:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 26 | 168 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 27 | 179 |
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Workout Graph
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