Owen H 3x10:00/5:00r row

7,678m

Meters

30:00.0

Time

1:57.2

Pace

523

Calories

174

Heart Rate

Rest Distance54m
Rest Time15:00.0
Overall Distance7,732m
Overall Time45:00.0
Average Watts217
Calories Per Hour1047
Stroke Rate26
Stroke Count788
Drag Factor128

October 04, 2024 19:06:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,678m 1:57.2 217 1047 26 174
10:00.0 2,575m 1:56.5 221 1061 26 169
10:00.0 2,562m 1:57.0 218 1050 27 172
10:00.0 2,542m 1:58.0 213 1032 26 182
r54m

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