Owen H 20:00 SkiErg

4,367m

Meters

20:00.0

Time

2:17.3

Pace

253

Calories

Average Watts135
Calories Per Hour764
Stroke Rate28
Stroke Count569
Drag Factor109

November 07, 2024 17:45:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,367m 2:17.3 135 764 28
4:00.0 864m 2:18.8 131 749 29
8:00.0 853m 2:20.6 126 732 28
12:00.0 873m 2:17.4 135 763 27
16:00.0 876m 2:16.9 136 768 27
20:00.0 903m 2:12.8 149 813 31

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Workout Graph

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