Owen H 4:00 row
1,117
Meters
4:00.0
Time
1:47.4
Pace
82
Calories
157
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 28 |
| Stroke Count | 114 |
| Drag Factor | 138 |
December 03, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,117 | 1:47.4 | 282 | 1271 | 28 | 157 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 29 | 145 |
| 2:00.0 | 277 | 1:48.3 | 276 | 1248 | 28 | 150 |
| 3:00.0 | 277 | 1:48.3 | 276 | 1248 | 27 | 162 |
| 4:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 | 172 |
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Workout Graph
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