Owen H 23:04 row
5,011
Meters
23:04.8
Time
2:18.1
Pace
295
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 134 |
December 27, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.8 | 5,011 | 2:18.1 | 133 | 756 | 25 | 142 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 34 | 131 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 24 | 152 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 | 138 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 | 167 |
| 23:04.7 | 519 | 2:57.9 | 62 | 513 | 20 | 123 |
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Workout Graph
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