Owen H 21:20 row
4,508
Meters
21:20.0
Time
2:21.9
Pace
259
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 135 |
December 28, 2024 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.0 | 4,508 | 2:21.9 | 122 | 720 | 27 | 124 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 37 | 109 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 129 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 | 115 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 27 | 151 |
| 21:20.0 | 210 | 3:10.4 | 51 | 474 | 20 | 118 |
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Workout Graph
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