Owen H 20:00 row
5,022
Meters
20:00.0
Time
1:59.4
Pace
334
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 136 |
December 28, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,022 | 1:59.4 | 205 | 1006 | 23 | 155 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 | 147 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 | 158 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 24 | 151 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 | 166 |
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Workout Graph
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