Owen H 5151m row
5,151
Meters
19:51.9
Time
1:55.6
Pace
354
Calories
164
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 136 |
December 31, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.9 | 5,151 | 1:55.6 | 226 | 1077 | 26 | 164 |
| 4:16.9 | 1,100 | 1:56.7 | 220 | 1056 | 26 | 153 |
| 4:12.3 | 2,200 | 1:54.6 | 232 | 1098 | 26 | 164 |
| 4:11.4 | 3,300 | 1:54.2 | 235 | 1107 | 26 | 168 |
| 4:15.2 | 4,400 | 1:56.0 | 224 | 1071 | 27 | 167 |
| 2:56.0 | 5,151 | 1:57.1 | 218 | 1048 | 26 | 170 |
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Workout Graph
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