Owen H 23:31 row
5,011
Meters
23:31.9
Time
2:20.8
Pace
287
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 720 |
| Drag Factor | 151 |
January 11, 2025 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.9 | 5,011 | 2:20.8 | 125 | 730 | 28 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 35 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 28 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 |
| 23:31.9 | 718 | 2:27.5 | 109 | 674 | 25 |
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Workout Graph
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