Owen H 5000m row
5,000
Meters
19:51.7
Time
1:59.1
Pace
332
Calories
167
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 147 |
February 06, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.7 | 5,000 | 1:59.1 | 207 | 1011 | 25 | 167 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 26 | 158 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1043 | 25 | 167 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 961 | 25 | 167 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 26 | 171 |
| 3:58.3 | 5,000 | 1:59.1 | 207 | 1012 | 25 | 175 |
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Workout Graph
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